Comparison

Pb And J Bar vs Helaes Pindakaas Met Stukjes Pinda

Overall, Pb And J Bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientPb And J BarHelaes Pindakaas Met Stukjes...
Nutri-Score d d
NOVA group 1 4
Calories 404 kcal 627 kcal
Fat 19.2 g 51.3 g
Saturated fat 3.2 g 8.7 g
Sugars 40.4 g 10 g
Salt 0.2 g 0.6 g
Fiber 8.5 g 7.3 g
Protein 12.8 g 22 g
Additives00
AllergensNuts, PeanutsPeanuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pb And J Bar has 35% fewer calories (404 kcal vs 627 kcal).
  • Pb And J Bar has 63% less fat (19.2 g vs 51.3 g).
  • Pb And J Bar has 63% less saturated fat (3.2 g vs 8.7 g).
  • Helaes Pindakaas Met Stukjes Pinda has 75% less sugar (10 g vs 40.4 g).
  • Pb And J Bar has 64% less salt (0.2 g vs 0.6 g).
  • Pb And J Bar has 14% more fiber (8.5 g vs 7.3 g).
  • Helaes Pindakaas Met Stukjes Pinda has 42% more protein (22 g vs 12.8 g).
  • Pb And J Bar is less processed (lower NOVA group).
  • Only Pb And J Bar lists: Nuts.
  • Only Helaes Pindakaas Met Stukjes Pinda lists: Soybeans.

Ingredients

Pb And J Bar

Mango Almond Ingredients: organic dates, organic mango, organic almonds, organic chia seeds. Contains: almonds. Peanut Butter Ingredients: organic dates, organic peanuts, organic chia seeds, himalayan pink sea salt. Contains: peanuts. Peanut Butter & Jelly Ingredients: organic dates, organic peanuts, organic strawberries, organic chia seeds, himalayan pink sea salt. Contains: peanuts.

Helaes Pindakaas Met Stukjes Pinda

Pinda's 82%, plantaardige dien pinda, raapzaad, soja), dextrose, volledig gehard palmvet, zout. Kan sporen van noten bevatten.

FAQ

Which is healthier: Pb And J Bar or Helaes Pindakaas Met Stukjes Pinda?

Overall, Pb And J Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pb And J Bar has fewer calories: 404 kcal versus 627 kcal per 100 g.

Which has less sugar?

Helaes Pindakaas Met Stukjes Pinda has less sugar: 10 g versus 40.4 g per 100 g.

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