Pb And J Bar vs Protein Bar + Creatine Choc Peanut Butter Flavour
Overall, Protein Bar + Creatine Choc Peanut Butter Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Pb And J Bar
Protein Bar + Creatine Choc Peanut Butter Flavour
Nutrition per 100 g
| Nutrient | Pb And J Bar | Protein Bar + Creatine Choc... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 4 |
| Calories | 404 kcal | 343 kcal |
| Fat | 19.2 g | 10.7 g |
| Saturated fat | 3.2 g | 8 g |
| Sugars | 40.4 g | 2.8 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 8.5 g | 10.7 g |
| Protein | 12.8 g | 33.3 g |
| Additives | 0 | 7 |
| Allergens | Nuts, Peanuts | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar + Creatine Choc Peanut Butter Flavour has 15% fewer calories (343 kcal vs 404 kcal).
- Protein Bar + Creatine Choc Peanut Butter Flavour has 44% less fat (10.7 g vs 19.2 g).
- Pb And J Bar has 60% less saturated fat (3.2 g vs 8 g).
- Protein Bar + Creatine Choc Peanut Butter Flavour has 93% less sugar (2.8 g vs 40.4 g).
- Pb And J Bar has 68% less salt (0.2 g vs 0.7 g).
- Protein Bar + Creatine Choc Peanut Butter Flavour has 20% more fiber (10.7 g vs 8.5 g).
- Protein Bar + Creatine Choc Peanut Butter Flavour has 62% more protein (33.3 g vs 12.8 g).
- Protein Bar + Creatine Choc Peanut Butter Flavour has the better Nutri-Score.
- Pb And J Bar is less processed (lower NOVA group).
- Only Pb And J Bar lists: Nuts.
- Only Protein Bar + Creatine Choc Peanut Butter Flavour lists: Milk, Soybeans.
Ingredients
Pb And J Bar
Mango Almond Ingredients: organic dates, organic mango, organic almonds, organic chia seeds. Contains: almonds. Peanut Butter Ingredients: organic dates, organic peanuts, organic chia seeds, himalayan pink sea salt. Contains: peanuts. Peanut Butter & Jelly Ingredients: organic dates, organic peanuts, organic strawberries, organic chia seeds, himalayan pink sea salt. Contains: peanuts.
Protein Bar + Creatine Choc Peanut Butter Flavour
Sweetener (Sorbitol), No Added Sugar Milk Choc 15% (Vegetable Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids 15%, Cocoa Solids 5%, Emulsifier (Soy Lecithin), Natural Flavour), Polydextrose, Milk ntrate. Whey Protein Concentrate (Milk), Humectant (Glycerol), Soy risps. Peanuts 2.5%, Creatine Monohydrate 2.5%, Coconut Natural Flavour, Emulsifier (Soy Lecithin)
FAQ
Which is healthier: Pb And J Bar or Protein Bar + Creatine Choc Peanut Butter Flavour?
Overall, Protein Bar + Creatine Choc Peanut Butter Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar + Creatine Choc Peanut Butter Flavour has fewer calories: 343 kcal versus 404 kcal per 100 g.
Which has less sugar?
Protein Bar + Creatine Choc Peanut Butter Flavour has less sugar: 2.8 g versus 40.4 g per 100 g.