Pavés de truite blanches surgelés 2x100g 200g vs Filet de truite
Overall, Pavés de truite blanches surgelés 2x100g 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pavés de truite blanches surgelés 2x100g 200g
Filet de truite
Nutrition per 100 g
| Nutrient | Pavés de truite blanches sur... | Filet de truite |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 166 kcal | 162 kcal |
| Fat | 9.3 g | 8.7 g |
| Saturated fat | 2.1 g | 1.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 21 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de truite has 43% less saturated fat (1.2 g vs 2.1 g).
- Pavés de truite blanches surgelés 2x100g 200g has 91% less salt (0.1 g vs 0.8 g).
- Pavés de truite blanches surgelés 2x100g 200g is less processed (lower NOVA group).
- Only Pavés de truite blanches surgelés 2x100g 200g lists: Fish.
Ingredients
Pavés de truite blanches surgelés 2x100g 200g
TRUITE arc-en-ciel (oncorhynchus mykiss)* élevé en France. *ingrédient issu de l'agriculture biologique.
Filet de truite
Forellenfilet (75 %), Rapsöl, Branntweinessig, Speisesalz, Buchenholzrauch.
FAQ
Which is healthier: Pavés de truite blanches surgelés 2x100g 200g or Filet de truite?
Overall, Pavés de truite blanches surgelés 2x100g 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de truite has fewer calories: 162 kcal versus 166 kcal per 100 g.
Which has less sugar?
Pavés de truite blanches surgelés 2x100g 200g has less sugar: 0.5 g versus 0.5 g per 100 g.