Comparison
Petites Truites - Huile D'Olive vs Filet de truite
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petites Truites - Huile D'Ol... | Filet de truite |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 162 kcal |
| Fat | 7.4 g | 8.7 g |
| Saturated fat | 1.6 g | 1.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petites Truites - Huile D'Olive has 15% less fat (7.4 g vs 8.7 g).
- Filet de truite has 25% less saturated fat (1.2 g vs 1.6 g).
- Only Petites Truites - Huile D'Olive lists: Fish.
Ingredients
Petites Truites - Huile D'Olive
Truite 70%, huile d'olive vierge extra* 29%, sel.
Filet de truite
Forellenfilet (75 %), Rapsöl, Branntweinessig, Speisesalz, Buchenholzrauch.
FAQ
Which is healthier: Petites Truites - Huile D'Olive or Filet de truite?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petites Truites - Huile D'Olive has fewer calories: 147 kcal versus 162 kcal per 100 g.
Which has less sugar?
Petites Truites - Huile D'Olive has less sugar: 0.5 g versus 0.5 g per 100 g.
More comparisons
Scottish Smoked Trout vs Filet de truite
Filets de truite vs Filet de truite
Pavé De Truite Avec Peau vs Filet de truite
Filets de truite vs Petites Truites - Huile...
Pavé De Truite Avec Peau vs Petites Truites - Huile...
Pavés de truite vs Petites Truites - Huile...
Plain Mountain Trout vs Petites Truites - Huile...
Petites Truites - Huile... vs Regenbogen-Forellenfilet...