Comparison
Pavés de saumon Rose du Pacifique vs Filet de saumon
Overall, Pavés de saumon Rose du Pacifique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
Filet de saumon
SAUMON ASC LIDL · 600 g
Nutrition per 100 g
| Nutrient | Pavés de saumon Rose du Paci... | Filet de saumon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 84 kcal | 224 kcal |
| Fat | 1.3 g | 16 g |
| Saturated fat | 0.3 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavés de saumon Rose du Pacifique has 63% fewer calories (84 kcal vs 224 kcal).
- Pavés de saumon Rose du Pacifique has 92% less fat (1.3 g vs 16 g).
- Pavés de saumon Rose du Pacifique has 86% less saturated fat (0.3 g vs 2.2 g).
- Filet de saumon has 10% more protein (20 g vs 18 g).
Ingredients
Pavés de saumon Rose du Pacifique
salmon fillets
Filet de saumon
100% filet de saumon
FAQ
Which is healthier: Pavés de saumon Rose du Pacifique or Filet de saumon?
Overall, Pavés de saumon Rose du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavés de saumon Rose du Pacifique has fewer calories: 84 kcal versus 224 kcal per 100 g.
Which has less sugar?
Pavés de saumon Rose du Pacifique has less sugar: 0 g versus 0 g per 100 g.
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