Pavé de Thon Marine vs Joly
Overall, Joly has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pavé de Thon Marine | Joly |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 104 kcal | 175 kcal |
| Fat | 1.2 g | 4.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 22.7 g | 33 g |
| Additives | 4 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé de Thon Marine has 41% fewer calories (104 kcal vs 175 kcal).
- Pavé de Thon Marine has 73% less fat (1.2 g vs 4.4 g).
- Pavé de Thon Marine has 48% less sugar (0.5 g vs 1 g).
- Joly has 32% less salt (1.2 g vs 1.7 g).
- Joly has 31% more protein (33 g vs 22.7 g).
- Joly has the better Nutri-Score.
- Only Pavé de Thon Marine lists: Fish.
Ingredients
Pavé de Thon Marine
85% Thon Albacore (poisson), eau, 1,5% sel, sirop de glucose, correcteurs d'acidité : acétate de sodium, citrate de sodium ; betterave poudre, antioxydants : ascorbate de sodium ; arôme naturel de paprika, arôme naturel de curcuma. *issu de l'agriculture biologique.
Joly
Not available.
FAQ
Which is healthier: Pavé de Thon Marine or Joly?
Overall, Joly has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé de Thon Marine has fewer calories: 104 kcal versus 175 kcal per 100 g.
Which has less sugar?
Pavé de Thon Marine has less sugar: 0.5 g versus 1 g per 100 g.