Pâte sablée vs Dinkel Quiche & Tarteteig
Overall, Pâte sablée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pâte sablée | Dinkel Quiche & Tarteteig |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 407 kcal | 415 kcal |
| Fat | 20 g | 25 g |
| Saturated fat | 11 g | 12 g |
| Sugars | 15 g | 2 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 3.6 g | 2.4 g |
| Protein | 6 g | 7.7 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte sablée has 20% less fat (20 g vs 25 g).
- Dinkel Quiche & Tarteteig has 87% less sugar (2 g vs 15 g).
- Pâte sablée has 37% less salt (0.5 g vs 0.8 g).
- Pâte sablée has 33% more fiber (3.6 g vs 2.4 g).
- Dinkel Quiche & Tarteteig has 22% more protein (7.7 g vs 6 g).
Ingredients
Pâte sablée
Farine de blé - margarine végétale 25% [graisses et huiles végétales (palme - coprah - colza - tournesol - palmiste) - eau - émulsifiant : mono - et diglycérides d'acides gras - sel - correcteur d'acidité : acide citrique - colorant : caroténoïdes] - sucre - eau - alcool - vinaigre d'alcool - sel - arôme naturel. Traces de lait.
Dinkel Quiche & Tarteteig
52 % Dinkelweizenmehl, Palmfett, Trinkwasser, Rapsöl, Ethylalkohol, Speisesalz, Weizenkleber, Weizenstärke, Säuerungsmittel: Citronensäure. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Pâte sablée or Dinkel Quiche & Tarteteig?
Overall, Pâte sablée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte sablée has fewer calories: 407 kcal versus 415 kcal per 100 g.
Which has less sugar?
Dinkel Quiche & Tarteteig has less sugar: 2 g versus 15 g per 100 g.