Pâte à tarte sablée - Pur beurre vs Dinkel Quiche & Tarteteig
Overall, Pâte à tarte sablée - Pur beurre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pâte à tarte sablée - Pur beurre
Dinkel Quiche & Tarteteig
Nutrition per 100 g
| Nutrient | Pâte à tarte sablée - Pur be... | Dinkel Quiche & Tarteteig |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 396 kcal | 415 kcal |
| Fat | 19 g | 25 g |
| Saturated fat | 13 g | 12 g |
| Sugars | 14 g | 2 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 1.5 g | 2.4 g |
| Protein | 5.4 g | 7.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte à tarte sablée - Pur beurre has 24% less fat (19 g vs 25 g).
- Dinkel Quiche & Tarteteig has 86% less sugar (2 g vs 14 g).
- Pâte à tarte sablée - Pur beurre has 62% less salt (0.3 g vs 0.8 g).
- Dinkel Quiche & Tarteteig has 38% more fiber (2.4 g vs 1.5 g).
- Dinkel Quiche & Tarteteig has 30% more protein (7.7 g vs 5.4 g).
- Pâte à tarte sablée - Pur beurre has the better Nutri-Score.
- Pâte à tarte sablée - Pur beurre is less processed (lower NOVA group).
- Only Pâte à tarte sablée - Pur beurre lists: Milk.
Ingredients
Pâte à tarte sablée - Pur beurre
Farine de blé UE, beurre pâtissier 18%, sucre, eau, vinaigre, sel, levure désactivée
Dinkel Quiche & Tarteteig
52 % Dinkelweizenmehl, Palmfett, Trinkwasser, Rapsöl, Ethylalkohol, Speisesalz, Weizenkleber, Weizenstärke, Säuerungsmittel: Citronensäure. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Pâte à tarte sablée - Pur beurre or Dinkel Quiche & Tarteteig?
Overall, Pâte à tarte sablée - Pur beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte à tarte sablée - Pur beurre has fewer calories: 396 kcal versus 415 kcal per 100 g.
Which has less sugar?
Dinkel Quiche & Tarteteig has less sugar: 2 g versus 14 g per 100 g.