Comparison
Pâté de canard vs Pate de oca
Overall, Pate de oca has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâté de canard | Pate de oca |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 402 kcal | 346 kcal |
| Fat | 39 g | 35 g |
| Saturated fat | 15.4 g | 14 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 1.8 g | 1.7 g |
| Protein | 11.2 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate de oca has 14% fewer calories (346 kcal vs 402 kcal).
- Pate de oca has 10% less fat (35 g vs 39 g).
- Pâté de canard has 51% more protein (11.2 g vs 5.5 g).
Ingredients
Pâté de canard
Not available.
Pate de oca
Not available.
FAQ
Which is healthier: Pâté de canard or Pate de oca?
Overall, Pate de oca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate de oca has fewer calories: 346 kcal versus 402 kcal per 100 g.
Which has less sugar?
Pâté de canard has less sugar: 0.9 g versus 0.9 g per 100 g.