Pâté au Foie Gras de Canard vs Pato al Oporto
Overall, Pâté au Foie Gras de Canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pâté au Foie Gras de Canard | Pato al Oporto |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 321 kcal | 315 kcal |
| Fat | 29.3 g | 29.5 g |
| Saturated fat | 11.7 g | 11.6 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 1.4 g | 1.8 g |
| Protein | 13 g | 10.1 g |
| Additives | 0 | 7 |
| Allergens | Milk | Milk, LEITE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté au Foie Gras de Canard has 62% less sugar (0.5 g vs 1.3 g).
- Pâté au Foie Gras de Canard has 21% less salt (1.4 g vs 1.8 g).
- Pâté au Foie Gras de Canard has 22% more protein (13 g vs 10.1 g).
- Pâté au Foie Gras de Canard is less processed (lower NOVA group).
- Only Pato al Oporto lists: LEITE.
Ingredients
Pâté au Foie Gras de Canard
Maigre et gras de porc, foie de porc (porc origine France), bloc de foie de canard 30% (foie gras de canard, eau, Armagnac, sel, poivre) (canard origine France), lait, sel, poivre
Pato al Oporto
Fígado de porco (28%). gordura de porco, carne de porco (21%), água, fígado de pato magro (5.4%). tecido conjuntivo de porco, sal, vinho do Porto (1,4%), amido de batata. antioxidantes (E301, E326. E330), emulsificante (E472c), cebola, especiarias e aromas, xarope de glicose, dextrose, tomate. _LEITE_ em po, fibras vegetais, amido de ervilha, espessante (E412), conservantes (E250, E261).
FAQ
Which is healthier: Pâté au Foie Gras de Canard or Pato al Oporto?
Overall, Pâté au Foie Gras de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pato al Oporto has fewer calories: 315 kcal versus 321 kcal per 100 g.
Which has less sugar?
Pâté au Foie Gras de Canard has less sugar: 0.5 g versus 1.3 g per 100 g.