Entenpastete mit Steinpilzen vs Pato al Oporto
Overall, Entenpastete mit Steinpilzen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Entenpastete mit Steinpilzen | Pato al Oporto |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 321 kcal | 315 kcal |
| Fat | 29 g | 29.5 g |
| Saturated fat | 8.8 g | 11.6 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 1.5 g | 1.8 g |
| Protein | 13 g | 10.1 g |
| Additives | 0 | 7 |
| Allergens | None listed | Milk, LEITE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Entenpastete mit Steinpilzen has 24% less saturated fat (8.8 g vs 11.6 g).
- Entenpastete mit Steinpilzen has 54% less sugar (0.6 g vs 1.3 g).
- Entenpastete mit Steinpilzen has 17% less salt (1.5 g vs 1.8 g).
- Entenpastete mit Steinpilzen has 22% more protein (13 g vs 10.1 g).
- Entenpastete mit Steinpilzen has the better Nutri-Score.
- Entenpastete mit Steinpilzen is less processed (lower NOVA group).
- Only Pato al Oporto lists: Milk, LEITE.
Ingredients
Entenpastete mit Steinpilzen
Hühnerleber, Schweinefett, Entenfleisch 15 %, Schweinehals, Separatorenfleisch von Enten 10%, rehydrierte Steinpilze 1,8 %, Salz, Gewürze, Muskatnuss, Pfeffer. Kann Spuren von MILCH, SOJA und SENF enthalten.
Pato al Oporto
Fígado de porco (28%). gordura de porco, carne de porco (21%), água, fígado de pato magro (5.4%). tecido conjuntivo de porco, sal, vinho do Porto (1,4%), amido de batata. antioxidantes (E301, E326. E330), emulsificante (E472c), cebola, especiarias e aromas, xarope de glicose, dextrose, tomate. _LEITE_ em po, fibras vegetais, amido de ervilha, espessante (E412), conservantes (E250, E261).
FAQ
Which is healthier: Entenpastete mit Steinpilzen or Pato al Oporto?
Overall, Entenpastete mit Steinpilzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pato al Oporto has fewer calories: 315 kcal versus 321 kcal per 100 g.
Which has less sugar?
Entenpastete mit Steinpilzen has less sugar: 0.6 g versus 1.3 g per 100 g.