Comparison
Patate Iodì vs Beilagenkartoffel
Overall, Patate Iodì has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Patate Iodì | Beilagenkartoffel |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 72 kcal | 81 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate Iodì has 11% fewer calories (72 kcal vs 81 kcal).
- Patate Iodì has 42% less sugar (0.5 g vs 0.9 g).
Ingredients
Patate Iodì
Not available.
Beilagenkartoffel
Kartoffel
FAQ
Which is healthier: Patate Iodì or Beilagenkartoffel?
Overall, Patate Iodì has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate Iodì has fewer calories: 72 kcal versus 81 kcal per 100 g.
Which has less sugar?
Patate Iodì has less sugar: 0.5 g versus 0.9 g per 100 g.