Krokette vs Beilagenkartoffel
Overall, Beilagenkartoffel has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Krokette | Beilagenkartoffel |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 170 kcal | 81 kcal |
| Fat | 6.6 g | 0.3 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 1.5 g | 0.9 g |
| Salt | 1 g | 0.1 g |
| Fiber | 1.6 g | 1.8 g |
| Protein | 2.2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beilagenkartoffel has 53% fewer calories (81 kcal vs 170 kcal).
- Beilagenkartoffel has 95% less fat (0.3 g vs 6.6 g).
- Beilagenkartoffel has 90% less saturated fat (0.1 g vs 0.9 g).
- Beilagenkartoffel has 43% less sugar (0.9 g vs 1.5 g).
- Beilagenkartoffel has 95% less salt (0.1 g vs 1 g).
- Krokette has 18% more protein (2.2 g vs 1.8 g).
- Beilagenkartoffel has the better Nutri-Score.
- Beilagenkartoffel is less processed (lower NOVA group).
- Only Krokette lists: Milk.
Ingredients
Krokette
89 % Kartoffeln, 7 % Sonnenblumenöl, jodiertes Salz (Speisesalz, Kaliumjodid), Dextrose, Kartoffelstärke, Vollmilchpulver, Gewürze.
Beilagenkartoffel
Kartoffel
FAQ
Which is healthier: Krokette or Beilagenkartoffel?
Overall, Beilagenkartoffel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beilagenkartoffel has fewer calories: 81 kcal versus 170 kcal per 100 g.
Which has less sugar?
Beilagenkartoffel has less sugar: 0.9 g versus 1.5 g per 100 g.