Krokette vs Kartoffel
Overall, Kartoffel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Krokette | Kartoffel |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 170 kcal | 74 kcal |
| Fat | 6.6 g | 0.2 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 1.5 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 1.6 g | 0 g |
| Protein | 2.2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffel has 56% fewer calories (74 kcal vs 170 kcal).
- Kartoffel has 97% less fat (0.2 g vs 6.6 g).
- Kartoffel has no saturated fat, while Krokette has 0.9 g.
- Kartoffel has no sugar, while Krokette has 1.5 g.
- Kartoffel has no salt, while Krokette has 1 g.
- Krokette has 100% more fiber (1.6 g vs 0 g).
- Kartoffel has the better Nutri-Score.
- Only Krokette lists: Milk.
Ingredients
Krokette
89 % Kartoffeln, 7 % Sonnenblumenöl, jodiertes Salz (Speisesalz, Kaliumjodid), Dextrose, Kartoffelstärke, Vollmilchpulver, Gewürze.
Kartoffel
Not available.
FAQ
Which is healthier: Krokette or Kartoffel?
Overall, Kartoffel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffel has fewer calories: 74 kcal versus 170 kcal per 100 g.
Which has less sugar?
Kartoffel has less sugar: 0 g versus 1.5 g per 100 g.