Comparison
Bratkartoffeln mit Speck & Zwiebeln vs Kartoffel
Overall, Kartoffel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bratkartoffeln mit Speck & Z... | Kartoffel |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 98 kcal | 74 kcal |
| Fat | 2.6 g | 0.2 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | — | 0 g |
| Fiber | — | 0 g |
| Protein | 2.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffel has 24% fewer calories (74 kcal vs 98 kcal).
- Kartoffel has 92% less fat (0.2 g vs 2.6 g).
- Kartoffel has no saturated fat, while Bratkartoffeln mit Speck & Zwiebeln has 0.5 g.
- Kartoffel has no sugar, while Bratkartoffeln mit Speck & Zwiebeln has 0.5 g.
- Bratkartoffeln mit Speck & Zwiebeln has 17% more protein (2.4 g vs 2 g).
Ingredients
Bratkartoffeln mit Speck & Zwiebeln
Not available.
Kartoffel
Not available.
FAQ
Which is healthier: Bratkartoffeln mit Speck & Zwiebeln or Kartoffel?
Overall, Kartoffel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffel has fewer calories: 74 kcal versus 98 kcal per 100 g.
Which has less sugar?
Kartoffel has less sugar: 0 g versus 0.5 g per 100 g.