Comparison

Patate Douce En Poudre vs Farine de patate douce

Overall, Patate Douce En Poudre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Patate Douce En Poudre	Farine de patate douce
Nutri-Score	b	c
NOVA group	1	1
Calories	371 kcal	338 kcal
Fat	0.8 g	1 g
Saturated fat	0.3 g	0.5 g
Sugars	13 g	29.7 g
Salt	0 g	0.3 g
Fiber	14 g	9.7 g
Protein	2.9 g	4.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Patate Douce En Poudre has 56% less sugar (13 g vs 29.7 g).
Patate Douce En Poudre has no salt, while Farine de patate douce has 0.3 g.
Patate Douce En Poudre has 31% more fiber (14 g vs 9.7 g).
Farine de patate douce has 40% more protein (4.8 g vs 2.9 g).
Patate Douce En Poudre has the better Nutri-Score.

Ingredients

Patate Douce En Poudre

Patate douce en poudre

Farine de patate douce

100% patate douce.

FAQ

Which is healthier: Patate Douce En Poudre or Farine de patate douce?

Overall, Patate Douce En Poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de patate douce has fewer calories: 338 kcal versus 371 kcal per 100 g.

Which has less sugar?

Patate Douce En Poudre has less sugar: 13 g versus 29.7 g per 100 g.

More comparisons

Patate Douce En Poudre vs Farine de patate douce Farine de patate douce vs Farine de patate douce Patate Douce En Poudre vs Poudre de patate douce o... Farine de patate douce vs Poudre de patate douce o... Patate Douce En Poudre vs Farine de patate douce Farine de patate douce vs Farine de patate douce Patate Douce En Poudre vs Farine de Patate douce Farine de patate douce vs Farine de Patate douce