Comparison

Patate Douce En Poudre vs Farine de Patate douce

Overall, Farine de Patate douce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPatate Douce En PoudreFarine de Patate douce
Nutri-Score b b
NOVA group 1 1
Calories 371 kcal 342 kcal
Fat 0.8 g 0.5 g
Saturated fat 0.3 g 0.1 g
Sugars 13 g 12 g
Salt 0 g 0.1 g
Fiber 14 g 8.6 g
Protein 2.9 g 4.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de Patate douce has 38% less fat (0.5 g vs 0.8 g).
  • Patate Douce En Poudre has 39% more fiber (14 g vs 8.6 g).
  • Farine de Patate douce has 36% more protein (4.5 g vs 2.9 g).

Ingredients

Patate Douce En Poudre

Patate douce en poudre

Farine de Patate douce

Farine de patate douce

FAQ

Which is healthier: Patate Douce En Poudre or Farine de Patate douce?

Overall, Farine de Patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de Patate douce has fewer calories: 342 kcal versus 371 kcal per 100 g.

Which has less sugar?

Farine de Patate douce has less sugar: 12 g versus 13 g per 100 g.

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