Patate Douce En Poudre vs Farine de Patate douce
Overall, Farine de Patate douce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patate Douce En Poudre | Farine de Patate douce |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 371 kcal | 342 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 13 g | 12 g |
| Salt | 0 g | 0.1 g |
| Fiber | 14 g | 8.6 g |
| Protein | 2.9 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Patate douce has 38% less fat (0.5 g vs 0.8 g).
- Patate Douce En Poudre has 39% more fiber (14 g vs 8.6 g).
- Farine de Patate douce has 36% more protein (4.5 g vs 2.9 g).
Ingredients
Patate Douce En Poudre
Patate douce en poudre
Farine de Patate douce
Farine de patate douce
FAQ
Which is healthier: Patate Douce En Poudre or Farine de Patate douce?
Overall, Farine de Patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Patate douce has fewer calories: 342 kcal versus 371 kcal per 100 g.
Which has less sugar?
Farine de Patate douce has less sugar: 12 g versus 13 g per 100 g.