Comparison

Farine de patate douce vs Farine de Patate douce

Overall, Farine de patate douce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine de patate douceFarine de Patate douce
Nutri-Score — b
NOVA group 1 1
Calories 366 kcal 342 kcal
Fat 0.5 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 5.6 g 12 g
Salt 0 g 0.1 g
Fiber 2.9 g 8.6 g
Protein 6.4 g 4.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de patate douce has 53% less sugar (5.6 g vs 12 g).
  • Farine de Patate douce has 67% more fiber (8.6 g vs 2.9 g).
  • Farine de patate douce has 30% more protein (6.4 g vs 4.5 g).

Ingredients

Farine de patate douce

Patate douce

Farine de Patate douce

Farine de patate douce

FAQ

Which is healthier: Farine de patate douce or Farine de Patate douce?

Overall, Farine de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de Patate douce has fewer calories: 342 kcal versus 366 kcal per 100 g.

Which has less sugar?

Farine de patate douce has less sugar: 5.6 g versus 12 g per 100 g.

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