Comparison
Farine de patate douce vs Farine de patate douce
Overall, Farine de patate douce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de patate douce | Farine de patate douce |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 1 |
| Calories | 338 kcal | 363 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.5 g | — |
| Sugars | 29.7 g | 5.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 9.7 g | 2.9 g |
| Protein | 4.8 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de patate douce has 50% less fat (0.5 g vs 1 g).
- Farine de patate douce has 81% less sugar (5.6 g vs 29.7 g).
- Farine de patate douce has 70% more fiber (9.7 g vs 2.9 g).
- Farine de patate douce has 25% more protein (6.4 g vs 4.8 g).
Ingredients
Farine de patate douce
100% patate douce.
Farine de patate douce
Farine de patate douce
FAQ
Which is healthier: Farine de patate douce or Farine de patate douce?
Overall, Farine de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de patate douce has fewer calories: 338 kcal versus 363 kcal per 100 g.
Which has less sugar?
Farine de patate douce has less sugar: 5.6 g versus 29.7 g per 100 g.
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