Patak's Plain Pappadums x 8 vs Plain Poppadoms
Overall, Plain Poppadoms has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patak's Plain Pappadums x 8 | Plain Poppadoms |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 463 kcal | 450 kcal |
| Fat | 25 g | 21.3 g |
| Saturated fat | 1.3 g | 2.5 g |
| Sugars | 1.3 g | 1.3 g |
| Salt | 5.3 g | 3.2 g |
| Fiber | 8.8 g | 8.8 g |
| Protein | 18.8 g | 18.8 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Poppadoms has 15% less fat (21.3 g vs 25 g).
- Patak's Plain Pappadums x 8 has 50% less saturated fat (1.3 g vs 2.5 g).
- Plain Poppadoms has 40% less salt (3.2 g vs 5.3 g).
- Plain Poppadoms has the better Nutri-Score.
- Only Patak's Plain Pappadums x 8 lists: Nuts.
Ingredients
Patak's Plain Pappadums x 8
Lentil Flour, Rapeseed Oil, Salt, Raising Agents (Calcium Hydroxide, Sodium Carbonates, Diphosphates).
Plain Poppadoms
Lentil Flour (77% Set teng Agents (Calcium Oxide Cums Bicarbonate, Disodium Diphothiol Allergy Advice May co Sultable for vegation STORAGE
FAQ
Which is healthier: Patak's Plain Pappadums x 8 or Plain Poppadoms?
Overall, Plain Poppadoms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Poppadoms has fewer calories: 450 kcal versus 463 kcal per 100 g.
Which has less sugar?
Patak's Plain Pappadums x 8 has less sugar: 1.3 g versus 1.3 g per 100 g.