Pastry Swirl feta & spinach vs Ravioles au fromage de chèvre frais et fines herbes
Overall, Ravioles au fromage de chèvre frais et fines herbes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pastry Swirl feta & spinach
Ravioles au fromage de chèvre frais et fines herbes
Nutrition per 100 g
| Nutrient | Pastry Swirl feta & spinach | Ravioles au fromage de chèvr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 262 kcal |
| Fat | 13.4 g | 8.4 g |
| Saturated fat | 5 g | 5.2 g |
| Sugars | 2.8 g | 2.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 1.5 g | 1.4 g |
| Protein | 7.8 g | 11 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioles au fromage de chèvre frais et fines herbes has 37% less fat (8.4 g vs 13.4 g).
- Pastry Swirl feta & spinach has 35% less salt (1 g vs 1.5 g).
- Ravioles au fromage de chèvre frais et fines herbes has 29% more protein (11 g vs 7.8 g).
Ingredients
Pastry Swirl feta & spinach
Tarwebloem, water, 18% spinazie, plantaardige oliën (maïs, olijfpit, zonnebloem), ui, 10% vulling van feta en Myzithra (9%** Myzithra (schapenwei (melk), geitenwei (melk), zout), 1%** feta (schapenmelk, geitenmelk, zout, microbieel stremsel, zuursel)), 1,5% extra olijfolie van de eerste persing, ei***, zout, maïszetmeel, dextrose, dille, knoflook.
Ravioles au fromage de chèvre frais et fines herbes
Pâte 50% : farine de BLÉ tendre, eau, OEUFS frais 4.7%, huile de tournesol. Farce 50% : fromage blanc frais (LAIT), fromage de chèvre frais 15% (LAIT), fromage fondu (fromage (LAIT), amidon modifié de pomme de terre, lactosérum (LAIT), sel, arôme naturel), flocons de pomme de terre (pommes de terre déshydratées, extrait de curcuma), sel, ciboulette 0,5%, persil 0,1%, beurre (LAIT). Pourcentages exprimés sur le total de la recette. Elaboré à partir de lait origine UE et Suisse.
FAQ
Which is healthier: Pastry Swirl feta & spinach or Ravioles au fromage de chèvre frais et fines herbes?
Overall, Ravioles au fromage de chèvre frais et fines herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioles au fromage de chèvre frais et fines herbes has fewer calories: 262 kcal versus 269 kcal per 100 g.
Which has less sugar?
Ravioles au fromage de chèvre frais et fines herbes has less sugar: 2.5 g versus 2.8 g per 100 g.