Pastasaus funghi vs Romige Champignonsaus
Overall, Romige Champignonsaus has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pastasaus funghi | Romige Champignonsaus |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 50 kcal |
| Fat | 9 g | 2 g |
| Saturated fat | 5.3 g | 1.5 g |
| Sugars | 3.3 g | 1.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.4 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Romige Champignonsaus has 54% fewer calories (50 kcal vs 109 kcal).
- Romige Champignonsaus has 78% less fat (2 g vs 9 g).
- Romige Champignonsaus has 72% less saturated fat (1.5 g vs 5.3 g).
- Romige Champignonsaus has 55% less sugar (1.5 g vs 3.3 g).
- Romige Champignonsaus has 100% more fiber (0.5 g vs 0 g).
- Romige Champignonsaus has 73% more protein (1.5 g vs 0.4 g).
- Only Romige Champignonsaus lists: Gluten.
Ingredients
Pastasaus funghi
Water, melkconcentraat, room, 10% champignongranulaat, gegrilde champignon, sjalot, maïszetmeel, plantaardige olie (olijf, zonnebloem), knoflook, zout, aroma, tijm, natuurlijk aroma, zuurteregelaar (E330), truffelaroma, peper.
Romige Champignonsaus
Tarwebloem, 20% magere melkpoeder, aardappelzetmeel, palmvet, 6,5% gedroogde champignon, suiker, zout, lactose, dextrose, maltodextrine, natuurlijke aroma's, zonnebloemolie, gistextract, specerijen.
FAQ
Which is healthier: Pastasaus funghi or Romige Champignonsaus?
Overall, Romige Champignonsaus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Romige Champignonsaus has fewer calories: 50 kcal versus 109 kcal per 100 g.
Which has less sugar?
Romige Champignonsaus has less sugar: 1.5 g versus 3.3 g per 100 g.