Pasta spaghettoni di grano duro vs Pates de Riz
Overall, Pates de Riz has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pasta spaghettoni di grano d... | Pates de Riz |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | — |
| Calories | 363 kcal | 356 kcal |
| Fat | 1.6 g | 0.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.4 g | — |
| Protein | 11 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pates de Riz has 50% less fat (0.8 g vs 1.6 g).
- Pates de Riz has no sugar, while Pasta spaghettoni di grano duro has 3 g.
- Pasta spaghettoni di grano duro has 36% more protein (11 g vs 7 g).
- Only Pasta spaghettoni di grano duro lists: Gluten.
Ingredients
Pasta spaghettoni di grano duro
Semola di grano duro biologico. Può contenere soia e senape
Pates de Riz
FARINE DE RIZ (90%), EAU INGREDIENTS: RICE FLOUR (90%), WATER
FAQ
Which is healthier: Pasta spaghettoni di grano duro or Pates de Riz?
Overall, Pates de Riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pates de Riz has fewer calories: 356 kcal versus 363 kcal per 100 g.
Which has less sugar?
Pates de Riz has less sugar: 0 g versus 3 g per 100 g.