Comparison
Pasas sultanas vs Juicy Sultanas
Overall, Pasas sultanas has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pasas sultanas | Juicy Sultanas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 300 kcal | 296 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 67.7 g | 69.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 5.2 g | 2 g |
| Protein | 2.5 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasas sultanas has 62% more fiber (5.2 g vs 2 g).
Ingredients
Pasas sultanas
99,5% sultanas, óleo de algodão.
Juicy Sultanas
Sultanas, Sunflower Oil.
FAQ
Which is healthier: Pasas sultanas or Juicy Sultanas?
Overall, Pasas sultanas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juicy Sultanas has fewer calories: 296 kcal versus 300 kcal per 100 g.
Which has less sugar?
Pasas sultanas has less sugar: 67.7 g versus 69.4 g per 100 g.