Comparison
Juicy Sultanas vs Passas Sultanas
Overall, Passas Sultanas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Juicy Sultanas | Passas Sultanas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 296 kcal | 324 kcal |
| Fat | 0.4 g | 1.1 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 69.4 g | 61 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 4.8 g |
| Protein | 2.7 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juicy Sultanas has 64% less fat (0.4 g vs 1.1 g).
- Juicy Sultanas has no saturated fat, while Passas Sultanas has 0.4 g.
- Passas Sultanas has 12% less sugar (61 g vs 69.4 g).
- Passas Sultanas has 58% more fiber (4.8 g vs 2 g).
- Passas Sultanas has 13% more protein (3.1 g vs 2.7 g).
Ingredients
Juicy Sultanas
Sultanas, Sunflower Oil.
Passas Sultanas
Uvas pasas, aceite de algodón.
FAQ
Which is healthier: Juicy Sultanas or Passas Sultanas?
Overall, Passas Sultanas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juicy Sultanas has fewer calories: 296 kcal versus 324 kcal per 100 g.
Which has less sugar?
Passas Sultanas has less sugar: 61 g versus 69.4 g per 100 g.