Comparison

Raisins secs sultanines vs Passas Sultanas

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Raisins secs sultanines	Passas Sultanas
Nutri-Score	d	d
NOVA group	3	3
Calories	335 kcal	324 kcal
Fat	0.7 g	1.1 g
Saturated fat	0.1 g	0.4 g
Sugars	67 g	61 g
Salt	0.1 g	0 g
Fiber	4 g	4.8 g
Protein	2.3 g	3.1 g
Additives	0	0
Allergens	None	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Raisins secs sultanines has 36% less fat (0.7 g vs 1.1 g).
Raisins secs sultanines has 75% less saturated fat (0.1 g vs 0.4 g).
Passas Sultanas has 17% more fiber (4.8 g vs 4 g).
Passas Sultanas has 26% more protein (3.1 g vs 2.3 g).
Only Raisins secs sultanines lists: None.

Ingredients

Raisins secs sultanines

Raisins* secs 99,5%, huile de tournesol* 0,5%. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de sulfites.

Passas Sultanas

Uvas pasas, aceite de algodón.

FAQ

Which is healthier: Raisins secs sultanines or Passas Sultanas?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Passas Sultanas has fewer calories: 324 kcal versus 335 kcal per 100 g.

Which has less sugar?

Passas Sultanas has less sugar: 61 g versus 67 g per 100 g.

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