Comparison

Raisins secs vs Juicy Sultanas

Overall, Raisins secs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Raisins secs	Juicy Sultanas
Nutri-Score	d	d
NOVA group	3	3
Calories	326 kcal	296 kcal
Fat	0.5 g	0.4 g
Saturated fat	0 g	0 g
Sugars	59 g	69.4 g
Salt	0 g	0.1 g
Fiber	3.7 g	2 g
Protein	3.1 g	2.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Raisins secs has 15% less sugar (59 g vs 69.4 g).
Raisins secs has 46% more fiber (3.7 g vs 2 g).
Raisins secs has 13% more protein (3.1 g vs 2.7 g).

Ingredients

Raisins secs

Raisins secs, huile de tournesol

Juicy Sultanas

Sultanas, Sunflower Oil.

FAQ

Which is healthier: Raisins secs or Juicy Sultanas?

Overall, Raisins secs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Juicy Sultanas has fewer calories: 296 kcal versus 326 kcal per 100 g.

Which has less sugar?

Raisins secs has less sugar: 59 g versus 69.4 g per 100 g.

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