Raisins secs sultanines vs Pasas sultanas
Overall, Pasas sultanas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raisins secs sultanines | Pasas sultanas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 335 kcal | 300 kcal |
| Fat | 0.7 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 67 g | 67.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4 g | 5.2 g |
| Protein | 2.3 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasas sultanas has 10% fewer calories (300 kcal vs 335 kcal).
- Pasas sultanas has 23% more fiber (5.2 g vs 4 g).
- Only Raisins secs sultanines lists: None.
Ingredients
Raisins secs sultanines
Raisins* secs 99,5%, huile de tournesol* 0,5%. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de sulfites.
Pasas sultanas
99,5% sultanas, óleo de algodão.
FAQ
Which is healthier: Raisins secs sultanines or Pasas sultanas?
Overall, Pasas sultanas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasas sultanas has fewer calories: 300 kcal versus 335 kcal per 100 g.
Which has less sugar?
Raisins secs sultanines has less sugar: 67 g versus 67.7 g per 100 g.