Comparison

Part flan coco vs Quindim flan à la noix de coco

Overall, Part flan coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientPart flan cocoQuindim flan à la noix de c...
Nutri-Score d e
NOVA group — —
Calories 190 kcal 375 kcal
Fat 8.3 g 25 g
Saturated fat 5.7 g 19 g
Sugars 17 g 29 g
Salt 0.3 g 0.1 g
Fiber — 2.6 g
Protein 3.4 g 5.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Part flan coco has 49% fewer calories (190 kcal vs 375 kcal).
  • Part flan coco has 67% less fat (8.3 g vs 25 g).
  • Part flan coco has 70% less saturated fat (5.7 g vs 19 g).
  • Part flan coco has 41% less sugar (17 g vs 29 g).
  • Quindim flan à la noix de coco has 39% more protein (5.6 g vs 3.4 g).
  • Part flan coco has the better Nutri-Score.

Ingredients

Part flan coco

Not available.

Quindim flan à la noix de coco

Not available.

FAQ

Which is healthier: Part flan coco or Quindim flan à la noix de coco?

Overall, Part flan coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Part flan coco has fewer calories: 190 kcal versus 375 kcal per 100 g.

Which has less sugar?

Part flan coco has less sugar: 17 g versus 29 g per 100 g.

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