Comparison

Flan noix de coco vs Quindim flan à la noix de coco

Overall, Flan noix de coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice

Flan noix de coco

Quindim flan à la noix de coco

Nutrition per 100 g

Nutrient	Flan noix de coco	Quindim flan à la noix de c...
Nutri-Score	d	e
NOVA group	—	—
Calories	230 kcal	375 kcal
Fat	11 g	25 g
Saturated fat	8.3 g	19 g
Sugars	19 g	29 g
Salt	0.2 g	0.1 g
Fiber	—	2.6 g
Protein	3.6 g	5.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Flan noix de coco has 39% fewer calories (230 kcal vs 375 kcal).
Flan noix de coco has 56% less fat (11 g vs 25 g).
Flan noix de coco has 56% less saturated fat (8.3 g vs 19 g).
Flan noix de coco has 34% less sugar (19 g vs 29 g).
Quindim flan à la noix de coco has 36% more protein (5.6 g vs 3.6 g).
Flan noix de coco has the better Nutri-Score.

Ingredients

Flan noix de coco

Not available.

Quindim flan à la noix de coco

Not available.

FAQ

Which is healthier: Flan noix de coco or Quindim flan à la noix de coco?

Overall, Flan noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flan noix de coco has fewer calories: 230 kcal versus 375 kcal per 100 g.

Which has less sugar?

Flan noix de coco has less sugar: 19 g versus 29 g per 100 g.

More comparisons

Flan coco vs Flan noix de coco Flan coco vs Quindim flan à la noix... Part flan coco vs Flan noix de coco Part flan coco vs Quindim flan à la noix... Flan noix de coco vs Flan coco décongelé Flan coco décongelé vs Quindim flan à la noix... Flan noix de coco vs Flan Coco Flan Coco vs Quindim flan à la noix...