Flan coco décongelé vs Quindim flan à la noix de coco

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Flan coco décongelé has 37% fewer calories (236 kcal vs 375 kcal).
• Flan coco décongelé has 56% less fat (11 g vs 25 g).
• Flan coco décongelé has 55% less saturated fat (8.5 g vs 19 g).
• Flan coco décongelé has 31% less sugar (20 g vs 29 g).
• Quindim flan à la noix de coco has 73% more fiber (2.6 g vs 0.7 g).
• Quindim flan à la noix de coco has 36% more protein (5.6 g vs 3.6 g).
• Flan coco décongelé has the better Nutri-Score.

Ingredients