Comparison
Flan coco vs Flan coco décongelé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flan coco | Flan coco décongelé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 244 kcal | 236 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 8.7 g | 8.5 g |
| Sugars | 20 g | 20 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.7 g |
| Protein | 3.8 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Flan coco
Not available.
Flan coco décongelé
Not available.
FAQ
Which is healthier: Flan coco or Flan coco décongelé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan coco décongelé has fewer calories: 236 kcal versus 244 kcal per 100 g.
Which has less sugar?
Flan coco has less sugar: 20 g versus 20 g per 100 g.