Parmigiana vs Pizza Royale Ristorante x3
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Parmigiana | Pizza Royale Ristorante x3 |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 223 kcal |
| Fat | 6 g | 9.4 g |
| Saturated fat | 2.9 g | 3.6 g |
| Sugars | 1.9 g | 2.4 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 1.9 g | 2.2 g |
| Protein | 13 g | 11 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmigiana has 36% less fat (6 g vs 9.4 g).
- Parmigiana has 19% less saturated fat (2.9 g vs 3.6 g).
- Parmigiana has 21% less sugar (1.9 g vs 2.4 g).
- Pizza Royale Ristorante x3 has 35% less salt (1.1 g vs 1.7 g).
- Pizza Royale Ristorante x3 has 14% more fiber (2.2 g vs 1.9 g).
- Parmigiana has 15% more protein (13 g vs 11 g).
- Pizza Royale Ristorante x3 has the better Nutri-Score.
Ingredients
Parmigiana
Farine de BLÉ type 0, MOZZARELLA 18,1% ( LAIT, sel, présure, ferments lactiques, correcteur d'acidité E330), jambon de Parme DOP 10% (jambon de porc, sel) fromage italien 4% (LAIT, sel, présure, ferments lactiques), vinaigre balsamique 1,3% (vinaigre de vin, moût de raisin concentré, colorant E150d), pulpe de tomate, farine complète de BLÉ KHORASAN, semoule blanche de BLÉ dur, eau, sel, AVOINE, lin, extraits de raisin et d'olive, germe de BLÉ, levure 0,0003% Pourcentages exprimés sur la totalité du produit. Peut contenir des traces de SOJA et POISSON. Produit frais: cette pizza peut être congelée.
Pizza Royale Ristorante x3
Farine de BLÉ, 19% FROMAGE (MOZZARELLA, EMMENTAL), 12% purée de tomate, 9,7% jambon cuit (viande de porc, eau, sel, dextrose, stabilisants (diphosphates, triphosphates, nitrite de sodium), antioxydant (ascorbate de sodium), extrait d'épices, arôme de fumée), 8,3% champignons, eau, 6,0% concentré de tomate, huile de colza, levure de boulangerie, sel, sucre, herbes aromatiques, ail, oignons, poivre, oignons grillés, gingembre. Peut contenir: SOJA, MOUTARDE.
FAQ
Which is healthier: Parmigiana or Pizza Royale Ristorante x3?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmigiana has fewer calories: 218 kcal versus 223 kcal per 100 g.
Which has less sugar?
Parmigiana has less sugar: 1.9 g versus 2.4 g per 100 g.