Pancetta - scamorza fumée vs Parmigiana
Overall, Parmigiana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pancetta - scamorza fumée | Parmigiana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 218 kcal |
| Fat | 9.1 g | 6 g |
| Saturated fat | 3.8 g | 2.9 g |
| Sugars | 2.7 g | 1.9 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 11 g | 13 g |
| Additives | 3 | 2 |
| Allergens | Celery, Fish, Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmigiana has 12% fewer calories (218 kcal vs 247 kcal).
- Parmigiana has 34% less fat (6 g vs 9.1 g).
- Parmigiana has 24% less saturated fat (2.9 g vs 3.8 g).
- Parmigiana has 30% less sugar (1.9 g vs 2.7 g).
- Pancetta - scamorza fumée has 29% less salt (1.2 g vs 1.7 g).
- Pancetta - scamorza fumée has 17% more fiber (2.3 g vs 1.9 g).
- Parmigiana has 15% more protein (13 g vs 11 g).
- Only Pancetta - scamorza fumée lists: Celery, Fish, Mustard.
Ingredients
Pancetta - scamorza fumée
200 g de Pâte Napoli (52,6%) : pâte 50,5% (farine de blé, eau, huile d'olive vierge extra, levure, sel), huile de tournesol. 110 g de Garniture d'Ingrédients savoureux (29%): mozzarella 14,4%, pancetta 10,5% (viande de porc 10,1% (origine UE), sel, dextrose, épices, arômes naturels, conservateurs : nitrate de potassium - nitrite de sodium, antioxydant: ascorbate de sodium), scamorza fumée 3,9% (contient lait), roquette, origan 0,2%. 70 g de Sauce tomate cuisinée (18,4%): purée de tomates 11,4%, eau, purée de tomate double concentrée 1,4%, huile d'olive vierge extra 0,2%, ail 0,1%, sel, sucre, plantes aromatiques, origan 0,04%, épice. Traces éventuelles de soja, euf, moutarde, poisson, céleri, fruits à coque et autres céréales contenant du gluten.
Parmigiana
Farine de BLÉ type 0, MOZZARELLA 18,1% ( LAIT, sel, présure, ferments lactiques, correcteur d'acidité E330), jambon de Parme DOP 10% (jambon de porc, sel) fromage italien 4% (LAIT, sel, présure, ferments lactiques), vinaigre balsamique 1,3% (vinaigre de vin, moût de raisin concentré, colorant E150d), pulpe de tomate, farine complète de BLÉ KHORASAN, semoule blanche de BLÉ dur, eau, sel, AVOINE, lin, extraits de raisin et d'olive, germe de BLÉ, levure 0,0003% Pourcentages exprimés sur la totalité du produit. Peut contenir des traces de SOJA et POISSON. Produit frais: cette pizza peut être congelée.
FAQ
Which is healthier: Pancetta - scamorza fumée or Parmigiana?
Overall, Parmigiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmigiana has fewer calories: 218 kcal versus 247 kcal per 100 g.
Which has less sugar?
Parmigiana has less sugar: 1.9 g versus 2.7 g per 100 g.