Parmigiana vs Pizza prosciutto cotto
Overall, Pizza prosciutto cotto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Parmigiana | Pizza prosciutto cotto |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 218 kcal | 204 kcal |
| Fat | 6 g | 5.1 g |
| Saturated fat | 2.9 g | 2.9 g |
| Sugars | 1.9 g | 1.2 g |
| Salt | 1.7 g | 1.3 g |
| Fiber | 1.9 g | 2.7 g |
| Protein | 13 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza prosciutto cotto has 15% less fat (5.1 g vs 6 g).
- Pizza prosciutto cotto has 37% less sugar (1.2 g vs 1.9 g).
- Pizza prosciutto cotto has 25% less salt (1.3 g vs 1.7 g).
- Pizza prosciutto cotto has 30% more fiber (2.7 g vs 1.9 g).
- Parmigiana has 15% more protein (13 g vs 11 g).
- Pizza prosciutto cotto has the better Nutri-Score.
- Only Parmigiana lists: Gluten, Milk.
Ingredients
Parmigiana
Farine de BLÉ type 0, MOZZARELLA 18,1% ( LAIT, sel, présure, ferments lactiques, correcteur d'acidité E330), jambon de Parme DOP 10% (jambon de porc, sel) fromage italien 4% (LAIT, sel, présure, ferments lactiques), vinaigre balsamique 1,3% (vinaigre de vin, moût de raisin concentré, colorant E150d), pulpe de tomate, farine complète de BLÉ KHORASAN, semoule blanche de BLÉ dur, eau, sel, AVOINE, lin, extraits de raisin et d'olive, germe de BLÉ, levure 0,0003% Pourcentages exprimés sur la totalité du produit. Peut contenir des traces de SOJA et POISSON. Produit frais: cette pizza peut être congelée.
Pizza prosciutto cotto
Not available.
FAQ
Which is healthier: Parmigiana or Pizza prosciutto cotto?
Overall, Pizza prosciutto cotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza prosciutto cotto has fewer calories: 204 kcal versus 218 kcal per 100 g.
Which has less sugar?
Pizza prosciutto cotto has less sugar: 1.2 g versus 1.9 g per 100 g.