Parmigiana vs Pizza La Jambonito
Overall, Parmigiana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Parmigiana | Pizza La Jambonito |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 218 kcal | 245 kcal |
| Fat | 6 g | 8.5 g |
| Saturated fat | 2.9 g | 3 g |
| Sugars | 1.9 g | 4.3 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 1.9 g | 2.2 g |
| Protein | 13 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmigiana has 11% fewer calories (218 kcal vs 245 kcal).
- Parmigiana has 29% less fat (6 g vs 8.5 g).
- Parmigiana has 56% less sugar (1.9 g vs 4.3 g).
- Pizza La Jambonito has 14% more fiber (2.2 g vs 1.9 g).
- Parmigiana has 15% more protein (13 g vs 11 g).
- Only Parmigiana lists: Gluten, Milk.
Ingredients
Parmigiana
Farine de BLÉ type 0, MOZZARELLA 18,1% ( LAIT, sel, présure, ferments lactiques, correcteur d'acidité E330), jambon de Parme DOP 10% (jambon de porc, sel) fromage italien 4% (LAIT, sel, présure, ferments lactiques), vinaigre balsamique 1,3% (vinaigre de vin, moût de raisin concentré, colorant E150d), pulpe de tomate, farine complète de BLÉ KHORASAN, semoule blanche de BLÉ dur, eau, sel, AVOINE, lin, extraits de raisin et d'olive, germe de BLÉ, levure 0,0003% Pourcentages exprimés sur la totalité du produit. Peut contenir des traces de SOJA et POISSON. Produit frais: cette pizza peut être congelée.
Pizza La Jambonito
Not available.
FAQ
Which is healthier: Parmigiana or Pizza La Jambonito?
Overall, Parmigiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmigiana has fewer calories: 218 kcal versus 245 kcal per 100 g.
Which has less sugar?
Parmigiana has less sugar: 1.9 g versus 4.3 g per 100 g.