Pizza Jambon Emmental vs Parmigiana
Overall, Parmigiana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pizza Jambon Emmental | Parmigiana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 218 kcal |
| Fat | 11 g | 6 g |
| Saturated fat | 3.5 g | 2.9 g |
| Sugars | 2 g | 1.9 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 11 g | 13 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmigiana has 45% less fat (6 g vs 11 g).
- Parmigiana has 17% less saturated fat (2.9 g vs 3.5 g).
- Pizza Jambon Emmental has 29% less salt (1.2 g vs 1.7 g).
- Pizza Jambon Emmental has 21% more fiber (2.4 g vs 1.9 g).
- Parmigiana has 15% more protein (13 g vs 11 g).
Ingredients
Pizza Jambon Emmental
Farine de BLE, eau, jambon de porc cuit supérieur 18% (jambon de porc (origine France) 16%, sel de Camargue, dextrose, bouillon (blette, acérola, carotte), arômes naturels, ferments), purée de tomate, mi-réduite, EMMENTAL 11%, amidon de BLE, huile d'olive vierge extra, sel, levure, sucre, origan, conservateur : sorbate de potassium.
Parmigiana
Farine de BLÉ type 0, MOZZARELLA 18,1% ( LAIT, sel, présure, ferments lactiques, correcteur d'acidité E330), jambon de Parme DOP 10% (jambon de porc, sel) fromage italien 4% (LAIT, sel, présure, ferments lactiques), vinaigre balsamique 1,3% (vinaigre de vin, moût de raisin concentré, colorant E150d), pulpe de tomate, farine complète de BLÉ KHORASAN, semoule blanche de BLÉ dur, eau, sel, AVOINE, lin, extraits de raisin et d'olive, germe de BLÉ, levure 0,0003% Pourcentages exprimés sur la totalité du produit. Peut contenir des traces de SOJA et POISSON. Produit frais: cette pizza peut être congelée.
FAQ
Which is healthier: Pizza Jambon Emmental or Parmigiana?
Overall, Parmigiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza Jambon Emmental has fewer calories: 208 kcal versus 218 kcal per 100 g.
Which has less sugar?
Parmigiana has less sugar: 1.9 g versus 2 g per 100 g.