Parmigiana vs La Pizza al prosciutto cotto e mascarpone
Overall, Parmigiana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Parmigiana
La Pizza al prosciutto cotto e mascarpone
Nutrition per 100 g
| Nutrient | Parmigiana | La Pizza al prosciutto cotto... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 226 kcal |
| Fat | 6 g | 8 g |
| Saturated fat | 2.9 g | 4.5 g |
| Sugars | 1.9 g | 5 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 1.9 g | 1 g |
| Protein | 13 g | 10 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmigiana has 25% less fat (6 g vs 8 g).
- Parmigiana has 36% less saturated fat (2.9 g vs 4.5 g).
- Parmigiana has 62% less sugar (1.9 g vs 5 g).
- Parmigiana has 47% more fiber (1.9 g vs 1 g).
- Parmigiana has 23% more protein (13 g vs 10 g).
Ingredients
Parmigiana
Farine de BLÉ type 0, MOZZARELLA 18,1% ( LAIT, sel, présure, ferments lactiques, correcteur d'acidité E330), jambon de Parme DOP 10% (jambon de porc, sel) fromage italien 4% (LAIT, sel, présure, ferments lactiques), vinaigre balsamique 1,3% (vinaigre de vin, moût de raisin concentré, colorant E150d), pulpe de tomate, farine complète de BLÉ KHORASAN, semoule blanche de BLÉ dur, eau, sel, AVOINE, lin, extraits de raisin et d'olive, germe de BLÉ, levure 0,0003% Pourcentages exprimés sur la totalité du produit. Peut contenir des traces de SOJA et POISSON. Produit frais: cette pizza peut être congelée.
La Pizza al prosciutto cotto e mascarpone
Farine de blé, eau, pulpe de tomate 17%, mozzarella (fromage) 14%, jambon cuit fumé 9% (viande de porc [EU], eau, sel de cuisine, protéines de lait, fécule de pommes de terre, arômes, arôme de fumée, stabilisant: E407, correcteurs d'acidité: E331 et E262, antioxydant: E316, conservateur: E250), mascarpone (fromage) 9%, semoule de blé dur, sel de cuisine, huile d'olive, levure, origan. Peut contenir: poissons, crustacés, sulfites ou anhydride sulfureux, mollusques, œuf, soja.
FAQ
Which is healthier: Parmigiana or La Pizza al prosciutto cotto e mascarpone?
Overall, Parmigiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmigiana has fewer calories: 218 kcal versus 226 kcal per 100 g.
Which has less sugar?
Parmigiana has less sugar: 1.9 g versus 5 g per 100 g.