Parmentier de canard aux petits légumes vs Parmentier de canard confit
Neither product is clearly better overall — it depends on what matters most to you.
Parmentier de canard aux petits légumes
Parmentier de canard confit
Nutrition per 100 g
| Nutrient | Parmentier de canard aux pet... | Parmentier de canard confit |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 181 kcal | 122 kcal |
| Fat | 11 g | 5.9 g |
| Saturated fat | 2.7 g | 3.4 g |
| Sugars | 2.1 g | 2.2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2 g | 1.1 g |
| Protein | 7.1 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard confit has 33% fewer calories (122 kcal vs 181 kcal).
- Parmentier de canard confit has 46% less fat (5.9 g vs 11 g).
- Parmentier de canard aux petits légumes has 21% less saturated fat (2.7 g vs 3.4 g).
- Parmentier de canard aux petits légumes has 45% more fiber (2 g vs 1.1 g).
- Only Parmentier de canard confit lists: Milk.
Ingredients
Parmentier de canard aux petits légumes
Not available.
Parmentier de canard confit
Lait écrémé réhydraté, eau, viande de canard 12%, flocons de pommes de terre 9.2%, crème fraîche 6.8%, oignons, emmental 5%, champignons de Paris 4,3%, matière protéique de pois 2,5%, crème de riz, beurre 1.3%, madère (madère, sel), graisse de canard, sel, épices, plantes aromatiques, ail, farine de manioc. Viande de canard origine UE.
FAQ
Which is healthier: Parmentier de canard aux petits légumes or Parmentier de canard confit?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard confit has fewer calories: 122 kcal versus 181 kcal per 100 g.
Which has less sugar?
Parmentier de canard aux petits légumes has less sugar: 2.1 g versus 2.2 g per 100 g.