Parmentier de canard vs Parmentier de canard confit
Overall, Parmentier de canard confit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Parmentier de canard
Parmentier de canard confit
Nutrition per 100 g
| Nutrient | Parmentier de canard | Parmentier de canard confit |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 128 kcal | 122 kcal |
| Fat | 7 g | 5.9 g |
| Saturated fat | 4 g | 3.4 g |
| Sugars | 0.6 g | 2.2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.9 g | 1.1 g |
| Protein | 6.3 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard confit has 16% less fat (5.9 g vs 7 g).
- Parmentier de canard confit has 15% less saturated fat (3.4 g vs 4 g).
- Parmentier de canard has 73% less sugar (0.6 g vs 2.2 g).
- Parmentier de canard has 42% more fiber (1.9 g vs 1.1 g).
- Parmentier de canard confit has 14% more protein (7.3 g vs 6.3 g).
- Parmentier de canard confit is less processed (lower NOVA group).
- Only Parmentier de canard lists: Gluten.
Ingredients
Parmentier de canard
_Lait_ écrémé, eau, viande de canard (Origine UE) 14,5%, oignon, flocon de pommes de terre déshydratées 7,4%, pomme de terre 7,4%, champignon, _emmental_, _crème_, _beurre_, huile de colza, sel, farine de _blé_, ail, double concentré de tomates, fécule de pomme de terre, épices, _lactose_. Peut contenir des traces de céleri, crustacés, poissons, mollusques, œufs et soja.
Parmentier de canard confit
Lait écrémé réhydraté, eau, viande de canard 12%, flocons de pommes de terre 9.2%, crème fraîche 6.8%, oignons, emmental 5%, champignons de Paris 4,3%, matière protéique de pois 2,5%, crème de riz, beurre 1.3%, madère (madère, sel), graisse de canard, sel, épices, plantes aromatiques, ail, farine de manioc. Viande de canard origine UE.
FAQ
Which is healthier: Parmentier de canard or Parmentier de canard confit?
Overall, Parmentier de canard confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard confit has fewer calories: 122 kcal versus 128 kcal per 100 g.
Which has less sugar?
Parmentier de canard has less sugar: 0.6 g versus 2.2 g per 100 g.