Parmentier de canard vs Parmentier de canard confit
Overall, Parmentier de canard confit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Parmentier de canard | Parmentier de canard confit |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 122 kcal |
| Fat | 10 g | 5.9 g |
| Saturated fat | 3.4 g | 3.4 g |
| Sugars | 2 g | 2.2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 6.4 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard confit has 27% fewer calories (122 kcal vs 166 kcal).
- Parmentier de canard confit has 41% less fat (5.9 g vs 10 g).
- Parmentier de canard confit has 12% more protein (7.3 g vs 6.4 g).
Ingredients
Parmentier de canard
Purée de pommes de terre 69,6% (pommes de terre, lait demi-écrémé, crème légère, huile de tournesol, beurre, poudre de lait entier, sel, curcuma moulu), viande de canard cuite (origine France) 13%, oignons 7,5%, champignons de Paris 6,4%, graisse de canard (origine France) 1,9%, double concentré de tomates, sel, fécule de manioc, ail déshydraté 0,1%. Traces éventuelles de poissons, œufs, amandes, céréales contenant du gluten, crustacés et céleri.
Parmentier de canard confit
Lait écrémé réhydraté, eau, viande de canard 12%, flocons de pommes de terre 9.2%, crème fraîche 6.8%, oignons, emmental 5%, champignons de Paris 4,3%, matière protéique de pois 2,5%, crème de riz, beurre 1.3%, madère (madère, sel), graisse de canard, sel, épices, plantes aromatiques, ail, farine de manioc. Viande de canard origine UE.
FAQ
Which is healthier: Parmentier de canard or Parmentier de canard confit?
Overall, Parmentier de canard confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard confit has fewer calories: 122 kcal versus 166 kcal per 100 g.
Which has less sugar?
Parmentier de canard has less sugar: 2 g versus 2.2 g per 100 g.