Parmentier de canard confit vs Parmentier de canard
Overall, Parmentier de canard confit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Parmentier de canard confit
Parmentier de canard
Nutrition per 100 g
| Nutrient | Parmentier de canard confit | Parmentier de canard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 122 kcal | 152 kcal |
| Fat | 5.9 g | 8.9 g |
| Saturated fat | 3.4 g | 3.2 g |
| Sugars | 2.2 g | 2.2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.1 g | — |
| Protein | 7.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard confit has 20% fewer calories (122 kcal vs 152 kcal).
- Parmentier de canard confit has 34% less fat (5.9 g vs 8.9 g).
- Parmentier de canard confit has 18% more protein (7.3 g vs 6 g).
Ingredients
Parmentier de canard confit
Lait écrémé réhydraté, eau, viande de canard 12%, flocons de pommes de terre 9.2%, crème fraîche 6.8%, oignons, emmental 5%, champignons de Paris 4,3%, matière protéique de pois 2,5%, crème de riz, beurre 1.3%, madère (madère, sel), graisse de canard, sel, épices, plantes aromatiques, ail, farine de manioc. Viande de canard origine UE.
Parmentier de canard
Ingrédients (pourcentages exprimés sur le poids total de la recette) : Purée de pommes de terre 69,6% : Pommes de terre 51%, _lait_ demi-écrémé, _crème_ légère, huile de tournesol, _beurre_, poudre de _lait_ entier, sel, curcuma. Garniture 30,4% : Viande de canard cuite 14% (origine UE), oignons, champignons de Paris, graisse de canard 2%, double concentré de tomates, sel, ail, fécule de manioc.
FAQ
Which is healthier: Parmentier de canard confit or Parmentier de canard?
Overall, Parmentier de canard confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard confit has fewer calories: 122 kcal versus 152 kcal per 100 g.
Which has less sugar?
Parmentier de canard confit has less sugar: 2.2 g versus 2.2 g per 100 g.