Parmentier de canard aux petits légumes vs Parmentier de canard
Neither product is clearly better overall — it depends on what matters most to you.
Parmentier de canard aux petits légumes
Parmentier de canard
Nutrition per 100 g
| Nutrient | Parmentier de canard aux pet... | Parmentier de canard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 181 kcal | 152 kcal |
| Fat | 11 g | 8.9 g |
| Saturated fat | 2.7 g | 3.2 g |
| Sugars | 2.1 g | 2.2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2 g | — |
| Protein | 7.1 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard has 16% fewer calories (152 kcal vs 181 kcal).
- Parmentier de canard has 19% less fat (8.9 g vs 11 g).
- Parmentier de canard aux petits légumes has 16% less saturated fat (2.7 g vs 3.2 g).
- Parmentier de canard aux petits légumes has 15% more protein (7.1 g vs 6 g).
- Only Parmentier de canard lists: Milk.
Ingredients
Parmentier de canard aux petits légumes
Not available.
Parmentier de canard
Ingrédients (pourcentages exprimés sur le poids total de la recette) : Purée de pommes de terre 69,6% : Pommes de terre 51%, _lait_ demi-écrémé, _crème_ légère, huile de tournesol, _beurre_, poudre de _lait_ entier, sel, curcuma. Garniture 30,4% : Viande de canard cuite 14% (origine UE), oignons, champignons de Paris, graisse de canard 2%, double concentré de tomates, sel, ail, fécule de manioc.
FAQ
Which is healthier: Parmentier de canard aux petits légumes or Parmentier de canard?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard has fewer calories: 152 kcal versus 181 kcal per 100 g.
Which has less sugar?
Parmentier de canard aux petits légumes has less sugar: 2.1 g versus 2.2 g per 100 g.