Parmentier de canard vs Parmentier de canard
Overall, Parmentier de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Parmentier de canard | Parmentier de canard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 128 kcal | 152 kcal |
| Fat | 7 g | 8.9 g |
| Saturated fat | 4 g | 3.2 g |
| Sugars | 0.6 g | 2.2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.9 g | — |
| Protein | 6.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard has 16% fewer calories (128 kcal vs 152 kcal).
- Parmentier de canard has 21% less fat (7 g vs 8.9 g).
- Parmentier de canard has 20% less saturated fat (3.2 g vs 4 g).
- Parmentier de canard has 73% less sugar (0.6 g vs 2.2 g).
- Parmentier de canard is less processed (lower NOVA group).
- Only Parmentier de canard lists: Gluten.
Ingredients
Parmentier de canard
_Lait_ écrémé, eau, viande de canard (Origine UE) 14,5%, oignon, flocon de pommes de terre déshydratées 7,4%, pomme de terre 7,4%, champignon, _emmental_, _crème_, _beurre_, huile de colza, sel, farine de _blé_, ail, double concentré de tomates, fécule de pomme de terre, épices, _lactose_. Peut contenir des traces de céleri, crustacés, poissons, mollusques, œufs et soja.
Parmentier de canard
Ingrédients (pourcentages exprimés sur le poids total de la recette) : Purée de pommes de terre 69,6% : Pommes de terre 51%, _lait_ demi-écrémé, _crème_ légère, huile de tournesol, _beurre_, poudre de _lait_ entier, sel, curcuma. Garniture 30,4% : Viande de canard cuite 14% (origine UE), oignons, champignons de Paris, graisse de canard 2%, double concentré de tomates, sel, ail, fécule de manioc.
FAQ
Which is healthier: Parmentier de canard or Parmentier de canard?
Overall, Parmentier de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard has fewer calories: 128 kcal versus 152 kcal per 100 g.
Which has less sugar?
Parmentier de canard has less sugar: 0.6 g versus 2.2 g per 100 g.