Parmentier de canard aux petits légumes vs Parmentier de canard
Overall, Parmentier de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Parmentier de canard aux petits légumes
Parmentier de canard
Nutrition per 100 g
| Nutrient | Parmentier de canard aux pet... | Parmentier de canard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 181 kcal | 128 kcal |
| Fat | 11 g | 7 g |
| Saturated fat | 2.7 g | 4 g |
| Sugars | 2.1 g | 0.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2 g | 1.9 g |
| Protein | 7.1 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de canard has 29% fewer calories (128 kcal vs 181 kcal).
- Parmentier de canard has 36% less fat (7 g vs 11 g).
- Parmentier de canard aux petits légumes has 32% less saturated fat (2.7 g vs 4 g).
- Parmentier de canard has 71% less sugar (0.6 g vs 2.1 g).
- Parmentier de canard aux petits légumes has 11% more protein (7.1 g vs 6.3 g).
- Only Parmentier de canard lists: Gluten, Milk.
Ingredients
Parmentier de canard aux petits légumes
Not available.
Parmentier de canard
_Lait_ écrémé, eau, viande de canard (Origine UE) 14,5%, oignon, flocon de pommes de terre déshydratées 7,4%, pomme de terre 7,4%, champignon, _emmental_, _crème_, _beurre_, huile de colza, sel, farine de _blé_, ail, double concentré de tomates, fécule de pomme de terre, épices, _lactose_. Peut contenir des traces de céleri, crustacés, poissons, mollusques, œufs et soja.
FAQ
Which is healthier: Parmentier de canard aux petits légumes or Parmentier de canard?
Overall, Parmentier de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de canard has fewer calories: 128 kcal versus 181 kcal per 100 g.
Which has less sugar?
Parmentier de canard has less sugar: 0.6 g versus 2.1 g per 100 g.