Panzani sauce provencale nat 210g f12 vs Onion & Garlic pasta sauce
Overall, Onion & Garlic pasta sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Panzani sauce provencale nat 210g f12
Onion & Garlic pasta sauce
Nutrition per 100 g
| Nutrient | Panzani sauce provencale nat... | Onion & Garlic pasta sauce |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 44 kcal |
| Fat | 1.8 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.3 g | 6.3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 1.2 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onion & Garlic pasta sauce has 78% less fat (0.4 g vs 1.8 g).
- Panzani sauce provencale nat 210g f12 has 16% less sugar (5.3 g vs 6.3 g).
- Onion & Garlic pasta sauce has 39% less salt (0.5 g vs 0.9 g).
- Panzani sauce provencale nat 210g f12 has 55% more fiber (1.1 g vs 0.5 g).
- Onion & Garlic pasta sauce has 29% more protein (1.7 g vs 1.2 g).
Ingredients
Panzani sauce provencale nat 210g f12
Pulpe de tomates avec morceaux 73% (tomates 51%, purée de tomates), purée de tomates 8%, carottes 5%, oignons 4%, sucre, huile de tournesol, sel, amidon, herbes de Provence 0,4%, persil, arômes naturels d'herbes, extrait d'oignon.
Onion & Garlic pasta sauce
tomato (71%), concentrated tomato purée (17%), onion (6%), water, sugar, dried garlic (1%), parsley (1%), salt, acidity regulator (citric acid) roasted garlic purée, yeast extract, carrot juice concentrate, mushroom juice concentrate, flavourings, onion juice concentrate, ground black pepper, dried tomato, dried onions
FAQ
Which is healthier: Panzani sauce provencale nat 210g f12 or Onion & Garlic pasta sauce?
Overall, Onion & Garlic pasta sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion & Garlic pasta sauce has fewer calories: 44 kcal versus 48 kcal per 100 g.
Which has less sugar?
Panzani sauce provencale nat 210g f12 has less sugar: 5.3 g versus 6.3 g per 100 g.