Onion & Garlic pasta sauce vs Sun-Ripened Cherry Tomato & Basil
Overall, Sun-Ripened Cherry Tomato & Basil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Onion & Garlic pasta sauce
Sun-Ripened Cherry Tomato & Basil
Nutrition per 100 g
| Nutrient | Onion & Garlic pasta sauce | Sun-Ripened Cherry Tomato &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 44 kcal | 17 kcal |
| Fat | 0.4 g | 2.1 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 6.3 g | 4.3 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 1.7 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun-Ripened Cherry Tomato & Basil has 61% fewer calories (17 kcal vs 44 kcal).
- Onion & Garlic pasta sauce has 81% less fat (0.4 g vs 2.1 g).
- Sun-Ripened Cherry Tomato & Basil has 32% less sugar (4.3 g vs 6.3 g).
- Sun-Ripened Cherry Tomato & Basil has 61% more fiber (1.3 g vs 0.5 g).
- Sun-Ripened Cherry Tomato & Basil is less processed (lower NOVA group).
Ingredients
Onion & Garlic pasta sauce
tomato (71%), concentrated tomato purée (17%), onion (6%), water, sugar, dried garlic (1%), parsley (1%), salt, acidity regulator (citric acid) roasted garlic purée, yeast extract, carrot juice concentrate, mushroom juice concentrate, flavourings, onion juice concentrate, ground black pepper, dried tomato, dried onions
Sun-Ripened Cherry Tomato & Basil
Tomato (75%), tomato puree, sundried cherry tomato (6%), onion, extra virgin olive oil, basil (2%), garlic, sea salt, apple juice concentrate, lemon juice concentrate, black pepper.
FAQ
Which is healthier: Onion & Garlic pasta sauce or Sun-Ripened Cherry Tomato & Basil?
Overall, Sun-Ripened Cherry Tomato & Basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun-Ripened Cherry Tomato & Basil has fewer calories: 17 kcal versus 44 kcal per 100 g.
Which has less sugar?
Sun-Ripened Cherry Tomato & Basil has less sugar: 4.3 g versus 6.3 g per 100 g.