Chunky Salsa vs Sun-Ripened Cherry Tomato & Basil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chunky Salsa | Sun-Ripened Cherry Tomato &... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 3 |
| Calories | 30 kcal | 17 kcal |
| Fat | 0 g | 2.1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 3 g | 4.3 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 3 g | 1.3 g |
| Protein | 0 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun-Ripened Cherry Tomato & Basil has 43% fewer calories (17 kcal vs 30 kcal).
- Chunky Salsa has no fat, while Sun-Ripened Cherry Tomato & Basil has 2.1 g.
- Chunky Salsa has no saturated fat, while Sun-Ripened Cherry Tomato & Basil has 0.3 g.
- Chunky Salsa has 30% less sugar (3 g vs 4.3 g).
- Sun-Ripened Cherry Tomato & Basil has 40% less salt (0.7 g vs 1.2 g).
- Chunky Salsa has 58% more fiber (3 g vs 1.3 g).
- Sun-Ripened Cherry Tomato & Basil has 100% more protein (1.7 g vs 0 g).
- Sun-Ripened Cherry Tomato & Basil is less processed (lower NOVA group).
- Only Chunky Salsa lists: None.
Ingredients
Chunky Salsa
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, 2% VINEGAR, SALT, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER.
Sun-Ripened Cherry Tomato & Basil
Tomato (75%), tomato puree, sundried cherry tomato (6%), onion, extra virgin olive oil, basil (2%), garlic, sea salt, apple juice concentrate, lemon juice concentrate, black pepper.
FAQ
Which is healthier: Chunky Salsa or Sun-Ripened Cherry Tomato & Basil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun-Ripened Cherry Tomato & Basil has fewer calories: 17 kcal versus 30 kcal per 100 g.
Which has less sugar?
Chunky Salsa has less sugar: 3 g versus 4.3 g per 100 g.