Chunky Salsa vs Tomate Frito Cebolla
Overall, Chunky Salsa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chunky Salsa | Tomate Frito Cebolla |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 30 kcal | 84 kcal |
| Fat | 0 g | 3.1 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 3 g | 8.6 g |
| Salt | 1.2 g | 1 g |
| Fiber | 3 g | 1.4 g |
| Protein | 0 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Salsa has 64% fewer calories (30 kcal vs 84 kcal).
- Chunky Salsa has no fat, while Tomate Frito Cebolla has 3.1 g.
- Chunky Salsa has no saturated fat, while Tomate Frito Cebolla has 0.5 g.
- Chunky Salsa has 65% less sugar (3 g vs 8.6 g).
- Chunky Salsa has 54% more fiber (3 g vs 1.4 g).
- Tomate Frito Cebolla has 100% more protein (1.2 g vs 0 g).
- Only Chunky Salsa lists: None.
Ingredients
Chunky Salsa
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, 2% VINEGAR, SALT, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER.
Tomate Frito Cebolla
Not available.
FAQ
Which is healthier: Chunky Salsa or Tomate Frito Cebolla?
Overall, Chunky Salsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Salsa has fewer calories: 30 kcal versus 84 kcal per 100 g.
Which has less sugar?
Chunky Salsa has less sugar: 3 g versus 8.6 g per 100 g.