Chunky Salsa Mild vs Panzani sauce provencale nat 210g f12
Neither product is clearly better overall — it depends on what matters most to you.
Chunky Salsa Mild
Panzani sauce provencale nat 210g f12
Nutrition per 100 g
| Nutrient | Chunky Salsa Mild | Panzani sauce provencale nat... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 33 kcal | 48 kcal |
| Fat | 0 g | 1.8 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 3 g | 5.3 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | 3 g | 1.1 g |
| Protein | 0 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Salsa Mild has 31% fewer calories (33 kcal vs 48 kcal).
- Chunky Salsa Mild has no fat, while Panzani sauce provencale nat 210g f12 has 1.8 g.
- Chunky Salsa Mild has 43% less sugar (3 g vs 5.3 g).
- Panzani sauce provencale nat 210g f12 has 53% less salt (0.9 g vs 1.9 g).
- Chunky Salsa Mild has 64% more fiber (3 g vs 1.1 g).
- Panzani sauce provencale nat 210g f12 has 100% more protein (1.2 g vs 0 g).
- Panzani sauce provencale nat 210g f12 has the better Nutri-Score.
Ingredients
Chunky Salsa Mild
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.
Panzani sauce provencale nat 210g f12
Pulpe de tomates avec morceaux 73% (tomates 51%, purée de tomates), purée de tomates 8%, carottes 5%, oignons 4%, sucre, huile de tournesol, sel, amidon, herbes de Provence 0,4%, persil, arômes naturels d'herbes, extrait d'oignon.
FAQ
Which is healthier: Chunky Salsa Mild or Panzani sauce provencale nat 210g f12?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Salsa Mild has fewer calories: 33 kcal versus 48 kcal per 100 g.
Which has less sugar?
Chunky Salsa Mild has less sugar: 3 g versus 5.3 g per 100 g.